Missouri State

Personal Bests
4K: 16:34.7 (Sept. 7, 2019)
5K: 19:42.14 (Sept. 18, 2021)
6K: 25:08.3 (Oct. 15, 2021)

Honors
MSU Athletic's Director Honor Roll: Fall 2019, Spring 2020, Fall 2020
MVC Academic Honor Roll: 2019-20

2021 Cross Country
Saw action for the Bears in the team's four regular-season meets... Raced a personal best 5K time of 19:42.14 at the Southern Stampede (Sept. 18, 2021) and a personal best 6K time of 25:08.3 at the Bradley Pink Classic (Oct. 15, 2021).

2020-21 Cross Country
Competed in two meets… Finished 29th and clocked a 5k time of 20:35.1 at the Little Rock Open (Oct. 17)… Ran a 25:38.2 in her first collegiate 6k race at the Cowboy Jamboree (Oct. 3).

2019 Cross Country
Competed in four meets… Made her MSU debut at the Mizzou Opener (4K) where she recorded a time of 16:44.2… Improved her 4K pace at the J.K. Gold Classic with a 16:34.7 time… Ran her fastest 5K time at the Southern Stampede, finishing at the 20:17.0 mark.

High School
Ran cross country/track & field for Lee's Summit West High School... Was a part of the state champion cross country team her senior year.

Personal
Lourens was born on May 21, 2001 in Kansas City, Mo... Daughter of Travis and Candy Lourens... Has one sibling, Bailey... Majoring in Elementary Education.