Plaster Stadium Strength Center

The Plaster Stadium Strength Center serves the majority of Missouri State's varsity teams. The facility features a 5,688 square foot area for strength and conditioning, as well as the 1,440 square foot Hiland Dairy Nutrition Station.

Weight Room Amenities:
16 Full Size Weight Lifting Racks
1 Pit Shark
8 Glute Ham Machines
1 Cable Stack Tower
1 High Row Machine
1 Low Row Machine
Kettle Bells Ranging from 10lb-70lbs
16 TRX Straps
6 different types resistant strength bands
32 pair of chains (2 for each rack)
Med balls ranging from 10-20lbs
2 TVs
8 Samsung Tablets to access department's TeamBuildr software
16 bosu balls
12 plyometric boxes10 track hurdles10 mini hurdles10 physio balls
8 landmine attachments
8 neutral grip bars
8 trap bars
Easy curl bars ranging from 20lbs-110lbs
20 dowel rods
30 foam rollers
3 treadmills
2 elliptical machines
1 bike

Hiland Dairy Nutrition Station Amenities:
2 refrigerators for milk, smoothies and shakes
Multiple varieties of:
   - Fruit
   - Juice
   - Seeds
   - Nuts
   - Muffins
   - Crackers
   - Cereal
   - Yogurt
   - Nature Valley bars
   - Other dry snacks